How Life Stressors Can Trigger Relationship Anxiety
relationships, relationship anxiety, stress, relationship stress, emotional regulation, projection, emotional responsibility Sophia Giegerich relationships, relationship anxiety, stress, relationship stress, emotional regulation, projection, emotional responsibility Sophia Giegerich

How Life Stressors Can Trigger Relationship Anxiety

Relationships aren’t always easy. Not necessarily because we’re in a bad relationship or our partner is wrong for us, but because life can be hard. Challenges like financial stress, work pressure, health issues, deaths, or family chaos can bring real pain and strain into our lives, and if we’re not careful, we might end up projecting our pain onto our relationship, and wondering if we should leave: “With the right partner, I wouldn’t have to feel this disappointed, sad, stressed, irritated, unhappy,” we think. 

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